Free 6-week workshop for adults with any kind of ongoing chronic pain. Family members and friends are welcome to attend. Pre-registration is required. In the 6-week workshop learn how to: • Make action plans • Solve problems • Make informed decisions • Incorporate exercise in daily routines • Manage symptoms • Develop healthy eating habits • Manage stress and fatigue • Deal with difficult emotions • Communicate with others (loved ones, health care providers)
Friday Sep 7, 2018
1:00 PM - 3:30 PM CST
September 7th, 14th, 21st, 28th October 12th, October 19th
South Hill Mall (Community Room)
Free
For more information or to register call 1-877-747-4363
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